Sweating
We often hear a lot of people say that they sweat excessively – but of course we all sweat more! This happens especially when we are hot or anxious though excessive sweating may be partly caused by genes. Sweating is necessary to us though because it is one of the ways we can regulate our [...]
Sun protection
A year-round sun protection is important because the sun’s harmful ultraviolet (UV) is very cunning. Its radiation can penetrate many of your clothes as well as go through automobile and residential windows. Worse, when you’re on snow or ice, your face and eyes are at almost twice the risk of UV damage because of the [...]
Spa treatment
If you’re planning to get a spa treatment, please refrain from eating within one hour prior to receiving massage or any body treatment. Alcoholic beverages should also be avoided before any spa treatment and do not shave your legs as well within 24 hours of receiving a body treatment. These are all to prep you [...]
Varicose veins
Studies show that 50 to 55% of American women and 40 to 45% of American men suffer from some vein problem. More specifically, varicose veins affect 1 out of 2 people age 50 and older. This disorder is the result of insufficiency of the valves in the communicating veins, those that link the superficial and [...]
Nail health
Sometimes, we take our tips for granted but have we really asked what is the purpose of the nail and why is its health important? Perhaps we can be convinced by knowing the Nail Anatomy, which is an important structure, made of keratin that has 2 purposes. Through this, the fingernail acts as a protective [...]
Hair loss
More than 95% of our body parts have a certain function to contribute to the entire engineering of human body. However, our hair tops the list of those body parts that do not count. Apparently, hair provides no vital function for humans though its psychological effect is nearly immeasurable. Like for instance, a luxurious scalp [...]